Water | 79.78g |
Energy | 95.0kcal |
Energy | 399.0kJ |
Protein | 6.81g |
Total lipid (fat) | 3.47g |
Ash | 0.72g |
Carbohydrate, by difference | 9.22g |
Fiber, total dietary | 0.7g |
Sugars, total | 0.34g |
Sucrose | 0.16g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.19g |
Galactose | 0.0g |
Starch | 6.57g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.0mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 62.0mg |
Potassium, K | 110.0mg |
Sodium, Na | 130.0mg |
Zinc, Zn | 1.6mg |
Copper, Cu | 0.03mg |
Manganese, Mn | 0.14mg |
Selenium, Se | 8.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.175mg |
Riboflavin | 0.125mg |
Niacin | 2.14mg |
Pantothenic acid | 0.212mg |
Vitamin B-6 | 0.055mg |
Folate, total | 33.0??g |
Folic acid | 15.0??g |
Folate, food | 18.0??g |
Folate, DFE | 44.0??g |
Vitamin B-12 | 0.68??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.12mg |
Tocopherol, gamma | 0.23mg |
Tocopherol, delta | 0.05mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.9??g |
Fatty acids, total saturated | 1.28g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.09g |
15:0 | 0.01g |
16:0 | 0.75g |
17:0 | 0.04g |
18:0 | 0.39g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.68g |
14:1 | 0.02g |
15:1 | 0.0g |
16:1 undifferentiated | 0.11g |
17:1 | 0.03g |
18:1 undifferentiated | 1.51g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.297g |
18:2 undifferentiated | 0.26g |
18:3 undifferentiated | 0.01g |
18:4 | 0.02g |
20:2 n-6 c,c | 0.007g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 20.0mg |
Tryptophan | 0.04g |
Threonine | 0.36g |
Isoleucine | 0.35g |
Leucine | 0.62g |
Lysine | 0.58g |
Methionine | 0.16g |
Cystine | 0.09g |
Phenylalanine | 0.33g |
Tyrosine | 0.25g |
Valine | 0.39g |
Arginine | 0.47g |
Histidine | 0.23g |
Alanine | 0.45g |
Aspartic acid | 0.83g |
Glutamic acid | 1.51g |
Glycine | 0.42g |
Proline | 0.46g |
Serine | 0.33g |